Amber Sayer
Contributing Writer
Amber Sayer has been a Fitness, Wellness, Diet, and Health writer and editor for six years. As a personal trainer of 12 years and a runner for most of her life, Amber loves keeping up with the latest trends and best practices, products, and training techniques to keep people keep their bodies and minds healthy and active. Her work also appears on The Manual, Women’s Running, and Byrdie.
